The Ring

What it is: A flexible plastic ring that is inserted vaginally.

How to use it: Twist ring into a figure 8 shape and insert into the vagina.

How it works:

leave ring inside vagina for 3 whole weeks. Don't take it out during sec. On the 4th week, remove ring and leave out for 7 days. Start again.

Side effects:

Breast tenderness, headaches and nausea


Easy to check. Easy to use. Regulates period.


Possible vaginal discharge and discomfort