Abstinence

What it is: Not having sex

How to use it: Abstain from sexual activity

‍How it works:

Abstinence means different things to everyone - make sure to talk with your partner about what it means to them. Typically, it means not to have vaginal, oral or anal sex.

‍Side effects:

None!

‍Pros

It's 100% effective

It's always available

Everyone can use it

Protects from STIs

‍Cons

Takes willpower and dedication 

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