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Project Dulce Program
Project Dulce is a diabetes management program designed by Scripps.
All San Ysidro Health patients who have been diagnosed with diabetes and are 18 years of age or older are welcome to join this free program. The program consists of five virtual classes and is offered in both English and Spanish.
Join Us Today!
Frequently Asked Questions
How long does the program run?
5 group sessions on a weekly schedule.
When are the classes?
- English - every Wednesday from 9:00 a.m. to 10:30 a.m.
- Spanish - every Thursday from 9:00 a.m. to 10:30 a.m.
Who can attend?
All San Ysidro Health patients who have been diagnosed with diabetes and are 18 years of age or older are welcome to join this free program.
How do I join the session?
Click on this doxy.me link at the class start times listed below to join the class:https://SYHealth.doxy.me/projectdulce.
All Upcoming Classes
Nov. 1, 2023
Getting to Know Diabetes
What is Diabetes? Monitoring your blood sugar, symptoms of high and low blood sugar, and knowing your numbers
English
Wednesday, Nov. 1 at 9 a.m. (please join at 8:45 a.m. to register)
Spanish
Thursday, Nov. 2 at 9 a.m. (please join at 8:45 a.m. to register)
All registered patients of San Ysidro Health, ages 18 and older years, are welcome.
Nov. 8, 2023
Getting to Know Diabetes: Healthy Eating
Healthy Eating; Carbohydrate effects; Food portions; My plate; Nutrition labels; Mindfulness eating
English
Wednesday, Nov. 8 at 9 a.m. (please join at 8:45 a.m. to register)
Spanish
Thursday, Nov. 9 at 9 a.m. (please join at 8:45 a.m. to register)
All registered patients of San Ysidro Health, ages 18 and older years, are welcome.
Nov. 15, 2023
Healthy Coping and Physical Activity
English
Wednesday, Nov. 15 at 9 a.m. (please join at 8:45 a.m. to register)
Spanish
Thursday Nov. 16 at 9 a.m. (please join at 8:45 a.m. to register)
All registered patients of San Ysidro Health, ages 18 and older years, are welcome.
Nov. 22, 2023
Diabetes Medications
Diabetes medication; Medication side effects; Insulin
English
Wednesday, Nov. 22 at 9 a.m. (please join at 8:45 a.m. to register)
Spanish
Thursday, Nov. 23 at 9 a.m. (please join at 8:45 a.m. to register)
All registered patients of San Ysidro Health, ages 18 and older years, are welcome.
Nov. 29, 2023
Staying Well with Diabetes
SMART goals, Diabetes effects, Reduce risks and complications; Foot exams; Warning signs
English
Wednesday, Nov. 29 at 9 a.m. (please join at 8:45 a.m. to register)
Spanish
Thursday, Nov. 30 at 9 a.m. (please join at 8:45 a.m. to register)
All registered patients of San Ysidro Health, ages 18 and older years, are welcome.
