Project Dulce Program

Project Dulce is a diabetes management program designed by Scripps.

All San Ysidro Health patients who have been diagnosed with diabetes and are 18 years of age or older are welcome to join this free program. The program consists of five virtual classes and is offered in both English and Spanish.

Affordable, accessible services for all

High-quality, conveniently located facilities in your community

A team of more than 2,500 staff members dedicated to taking care of you

Join Us Today!

Frequently Asked Questions

How long does the program run?

5 group sessions on a weekly schedule.

When are the classes?

English - every Wednesday from 9:00 a.m. to 10:30 a.m.
Spanish - every Thursday from 9:00 a.m. to 10:30 a.m.

Who can attend?

All San Ysidro Health patients who have been diagnosed with diabetes and are 18 years of age or older are welcome to join this free program.

How do I join the session?

Click on this doxy.me link at the class start times listed below to join the class:https://SYHealth.doxy.me/projectdulce.

All Upcoming Classes

[insert date]

Staying Well with Diabetes 1

SMART goals, Diabetes effects, Reduce risks and complications; Foot exams; Warning signs

Spanish

Wednesday, August 16 at 9 a.m. (please join at 8:45 a.m. to register)

English

Wednesday, August 16 at 9 a.m. (please join at 8:45 a.m. to register)

Join Session

All registered patients of San Ysidro Health, ages 18 and older years, are welcome.

[insert date]

Staying Well with Diabetes 2

Healthy Eating; Carbohydrate effects; Food portions; My plate; Nutrition labels; Mindfulness eating

Spanish

Wednesday, August 16 at 9 a.m. (please join at 8:45 a.m. to register)

English

Wednesday, August 16 at 9 a.m. (please join at 8:45 a.m. to register)

Join Session

All registered patients of San Ysidro Health, ages 18 and older years, are welcome.

[insert date]

Getting to Know Diabetes 1

What is Diabetes? Monitoring your blood sugar, symptoms of high and low blood sugar, and knowing your numbers

Spanish

Wednesday, August 16 at 9 a.m. (please join at 8:45 a.m. to register)

English

Wednesday, August 16 at 9 a.m. (please join at 8:45 a.m. to register)

Join Session

All registered patients of San Ysidro Health, ages 18 and older years, are welcome.

[insert date]

Getting to Know Diabetes 2

Diabetes and depression, Managing Stress; Health Skills; Benefits of physical activity; Breathing exercises

Spanish

Wednesday, August 16 at 9 a.m. (please join at 8:45 a.m. to register)

English

Wednesday, August 16 at 9 a.m. (please join at 8:45 a.m. to register)

Join Session

All registered patients of San Ysidro Health, ages 18 and older years, are welcome.

[insert date]

Healthy Coping and Physical Activity

Spanish

Wednesday, August 16 at 9 a.m. (please join at 8:45 a.m. to register)

English

Wednesday, August 16 at 9 a.m. (please join at 8:45 a.m. to register)

Join Session

All registered patients of San Ysidro Health, ages 18 and older years, are welcome.

[insert date]

Dulce Diabetes Medications

Diabetes medication; Medication side effects; Insulin

Spanish

Wednesday, August 16 at 9 a.m. (please join at 8:45 a.m. to register)

English

Wednesday, August 16 at 9 a.m. (please join at 8:45 a.m. to register)

Join Session

All registered patients of San Ysidro Health, ages 18 and older years, are welcome.